Tofu Chicken Patty Recipe

๐Ÿ‘ฉโ€๐Ÿณ ๐Ÿณ Have you been busy experimenting with different healthy, nutritious home-cooked meals recently? ๐Ÿ˜‹ Weโ€™re sure youโ€™ve felt the difference a good home-cooked meal makes, but weโ€™re here to help you further up your game with a diet-friendly yummy recipe! ๐Ÿ˜Ž This low-calorie yet flavourful dish only takes 15 minutes to cook, so swipe right โžก๏ธ and let us know how it goes!

Minced chicken ๐Ÿ“ โ€“ packed with protein, provides satiety & boosts metabolism.
Corn ๐ŸŒฝ โ€“ contains high amounts of fibre & potassium to reduce water retention and aid bowel movement.
Firm tofu/โ€™tau kwaโ€™ ๐ŸงŠ โ€“ rich in calcium & phytoestrogens that can lower the risk of osteoporosis and improve heart health.

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