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Body Detox : Do These to Lose Weight Effectively
The power of detox diet took over the world in a whirlwind, in the promise of losing weight fast and effectively by following their formulated cleansing plan to achieve a slimmed, toned silhouette. -
Lose Weight Fast With These 80 20 Rules
Like it or not, numbers are really important when it comes to weight loss! It’s not only about what you’re seeing on the weighing machine or your BMI that matters, but also your lifestyle. -
This is what happens to your knees when you gain weight
Do you know which part of our body supports most of our weight? The answer is knees! What’s even more surprising is how much weight our knees are enduring on a day-to-day basis.