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Tofu Chicken Patty Recipe
?? ? Have you been busy experimenting with different healthy, nutritious home-cooked meals recently? ? -
Toning Your Thighs – Basic Steps to Take
What exactly are love handles? Endearingly named, they refer to the fat deposits around your waistline – typically where a lover would hold on to. -
Fad Diets Debunked – Is Your Diet Really Working?
From the Keto diet to the Paleo diet to going vegan, there is never a shortage of the newest and trendiest diets to jump on board, in hope of shedding some pounds. -
Having Weight Problems? Green Tea Can Help You shed Those Extra Pounds!
Green tea has been touted as an all-round health booster for decades now. The concoction became even more popular when it was scientifically established that it’s a great source of antioxidants. -
3 Reasons Takeaway Meals Make You Fat
You tried exercising, cutting down on calorie intake, going on detox yet your goal to lose belly fat in favour of a flat tummy might have gotten more distant instead. -
11 Lazy Ways to Lose Weight Fast & Effectively!
The reason why many women spend at least half of their lifetime trying to lose weight is that they often adopt an unrealistic approach when in fact, losing weight shouldn’t even be a dreadful process. -
Lose Weight Fast with These Foods!
Forget about crash diets or even skipping meals to lose weight fast, we got you covered with these easy weight loss tips and tricks! -
The Truth in Losing Belly Fat!
Ladies, regardless of our shapes and sizes, we all face the same issue of wanting to lose that belly fat. It is a dream to create a flat tummy and toned abs, and this is not limited to those who have a slim silhouette. -
RIGHT Way to Eat Out & Still Lose Weight
Kaya toast for breakfast, chicken rice for lunch, zichar for dinner and fast food for supper – where else can we put the blame on for our weight gain?! -
Slimming Pills to Lose Weight Fast?
Be it your love for food, your busy schedule or just your heavy butt, all of us have that one particular weakness that is keeping us from achieving our goal to lose weight fast and successfully.
