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Success Story: Her Experience on Losing Weight
It’s every woman’s dream to own a slim, beautiful figure that looks fabulous in the trendiest outfits but in reality, it’s always tough losing weight and getting rid of annoying stubborn fat bulges, especially those on the lower body. -
Silent Killers: Love Handles Might Be Dangerous
What exactly are love handles? Endearingly named, they refer to the fat deposits around your waistline – typically where a lover would hold on to. -
5 Most Common Weight Loss Myths You Should Stop Now
Have you ever been disappointed after practising "proven" weight loss strategies that guaranteed rapid weight loss in just a few days? Getting in shape simply doesn’t happen overnight. -
Your Office Job is Making You Fat! Here’s How to Lose that Extra Weight
According to a Health Promotion Board study, “the average Singaporean today is heavier, more likely to overeat and - unsurprisingly - tends... -
No Sweat! : Getting A Flat Tummy Without Exercise
Love handles and muffin tops are the bane of every woman’s existence, in spite of their rather endearing names. We absolutely understand... -
Decoding detox diets – do they really work?
Detox diets are becoming increasingly popular around the globe. Promising to help you lose weight with simple, straightforward diet restrictions and limitations... -
7 simple ways to lose weight fast
When it comes to losing weight, it is easy to feel overwhelmed with the sheer volume of information available. There are many diets to lose weight fast ... -
Stubborns Fat Removals – Get the look you’ve always wanted
Ah belly fat. How you temper and get in the way of making us to look fabulous. With unwanted jiggling on our love handles, stubborn fats.. -
Learn From The Pros: Top 5 Ways To Detox Your Body For A Slimmer You
Detoxing can do your body a whole lot of good and not just make your eyes light up and your skin glow. It's known to improve energy levels, help boost digestion -
Fasting: An Effective Way For Slimming
You may be tempted to fast and consume nothing but water in a quick fix attempt at losing weight. Doing so may get you on your way but many health advocates advise against
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