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Always wanted to flaunt a flat tummy? D’Tea can effectively achieve that too. ?
Regular bowel movement is important if you want to keep your body clean, healthy and light. -
5-Day Lunch Prep in 5 Mins
? ??? Simply follow this easy layering formula and create your very own salad jars packed with varying flavours, textures, colours and nutrients. ? Stay home and stay creative with taking care of your health and body! ? -
Healthy Eating Plate
Simple, doable diet tips? Here's one! Enjoy a healthy and balanced tasty meal by following this simple tip - load 1/2 your plate with veggies, 1/4 with healthy starch like whole grains and the remaining 1/4 with yummy proteins such as meat, tofu or even beans! -
Calories increase from potato to chips
??? Potatoes are packed with lots of vitamins and minerals but when you fry them (*ahem* chips and fries ?, anyone?) the calories increase by at least 25x! ? -
Pumpkin Red Bean Rice Recipe
? Guilty of indulging in too many unhealthy delivery meals ?? recently? ?️ Safeguard your health and go easy on your tummy with this natural immunity-boosting dish that only requires 4 simple ingredients! ?? -
Stay Home | Fresh healthy food
We hope you've been loading your shopping cart with fresh healthy food! ???? Now that we're mostly staying home, make sure that you're eating well, including your 2 servings of fruit every day! Before you reach for that bar of chocolate, why not go for a sweet, juicy fruit instead? -
3-Day Juice Cleanse Recipe
? Did you know your body works best when it’s toxin-free and alkaline (rather than acidic)? It’s a good time to detox in just 3 days with these super easy antioxidant-rich juices recommended by our very own nutritionist! ???? -
Tofu Chicken Patty Recipe
?? ? Have you been busy experimenting with different healthy, nutritious home-cooked meals recently? ? -
Toning Your Thighs – Basic Steps to Take
What exactly are love handles? Endearingly named, they refer to the fat deposits around your waistline – typically where a lover would hold on to. -
Fad Diets Debunked – Is Your Diet Really Working?
From the Keto diet to the Paleo diet to going vegan, there is never a shortage of the newest and trendiest diets to jump on board, in hope of shedding some pounds.
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