Calories increase from potato to chips
??? Potatoes are packed with lots of vitamins and minerals but when you fry them (*ahem* chips and fries ?, anyone?) the calories increase by at least 25x! ? It gets worse when they become thinly sliced potato chips deep fried in hot oil, giving you a 44x increase in calories! Looks like they’re not joking when they say you get at least 8 drops of oil when you light up a single piece of chip. ?
So if you’ve been gobbling down bags after bags of chips at home recently, it’s probably time to think twice and consider other healthier variations of this beloved stem tuber. ?