Healthy Eating Plate

Simple, doable diet tips? Here’s one! Enjoy a healthy and balanced tasty meal by following this simple tip – load 1/2 your plate with veggies, 1/4 with healthy starch like whole grains and the remaining 1/4 with yummy proteins such as meat, tofu or even beans!

*As the body fat composition varies from person to person, some differences in dorra’s treatment results across individuals are normal and should not been seen as atypical..