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Weight Gain Shockers: Air-Con, Sleep, Relationship
You can embark on a weight loss diet for all you want yet, the cold hard truth is that you might not be able to lose much weight at all. -
Lose Weight Fast with These Foods!
Forget about crash diets or even skipping meals to lose weight fast, we got you covered with these easy weight loss tips and tricks! -
The Truth in Losing Belly Fat!
Ladies, regardless of our shapes and sizes, we all face the same issue of wanting to lose that belly fat. It is a dream to create a flat tummy and toned abs, and this is not limited to those who have a slim silhouette. -
Tips to Dress for Your Body Shape
Most of us are guilty of falling victim to the lean and toned looking models parading on online shopping website’s gallery and making bad purchases from expecting to look equally stunning in the same outfit. -
RIGHT Way to Eat Out & Still Lose Weight
Kaya toast for breakfast, chicken rice for lunch, zichar for dinner and fast food for supper – where else can we put the blame on for our weight gain?! -
Slimming Pills to Lose Weight Fast?
Be it your love for food, your busy schedule or just your heavy butt, all of us have that one particular weakness that is keeping us from achieving our goal to lose weight fast and successfully. -
This is what happens to your knees when you gain weight
Do you know which part of our body supports most of our weight? The answer is knees! What’s even more surprising is how much weight our knees are enduring on a day-to-day basis.
